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Some people are born with naturally flat arches others develop this condition over time due to injury or aging. Most people have arches in their feet when they stand on a hard surface barefoot or wear shoes that provide arch support, such as running shoes with proper support for their arch type (overpronators). If you have flat feet, it might make it hard to walk without pain or fatigue. Flat feet may also affect the rest of your body, causing discomfort in the hips, knees, and back. When your foot flattens out (as opposed to its normal arched shape), it can cause pain in the heel or toes. What does it mean if you have flat feet?įeet are bones, muscles, and tendons that work together to help you walk. Here are the best insoles for flat feet that will help you with pain relief and support. But don’t worry: we’ve researched and found that these 20 insoles will help you easily eliminate your flat-footed problems! Some people have high arches, some have low arches, and some have flat feet-which can lead to pain in the knees or back if not addressed properly. We all know that flat feet aren’t ideal, but there are many different types of feet out there. Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles Pcssole Orthotic Arch Support Shoe Insoles Spenco Rx Orthotic Arch Support Full-Length Shoe Insoles Scholl’s Stabilizing Support Insole with Motion Control Samurai Insoles Arch Support Shoe Insoles Superfeet Green High Arch Support Orthotic Shoe Inserts Walk Hero Comfort and Support Plantar Fasciitis Feet Insoles Birkenstock Professional Unisex Profi Birki Slip Resistant Work Shoe with EVA Sole and Arch Support

Sof Sole Athlete Full-Length Performance Gel Shoe Insert Sorbothane Full Strike Shock Absorption Outsole Insert

Remedy Pro™ Memory Foam Insole with Arch Support by Dr. Spenco Total Support Max Full-Length Insoles New Balance IAS3930 2.0 Heel Cup Insole System SOLE Active Thin Sports Performance Footbeds

Powerstep Original Full-Length Orthotic Shoe Insoles What does it mean if you have flat feet?.